“Yes You Can” Short List
Speaking of YES YOU CAN! Here’s a short list to ponder over:
YES you can be sexy after sixty, after fifty, after forty (isn’t it refreshing to see it listed in reverse?)
YES you can wear your hair long (not in a rebellious way, but because it still CAN look pretty)
YES you can find another job if this one isn’t fulfilling you after forty, fifty or even sixty! (No one retires anymore!)
YES you can have a life outside your children’s, have an opinion outside your husbands and have an identity all your own!
YES you can dance better than a 20 something.
YES you can run a marathon, or enter a triathlon or just do something for the very first time that challenges you!
YES you can stay in bed all morning and read a book.
YES you can have a girls night out without threatening your husband or your marriage. You can even flirt if you want to (but NO you can’t do more than that – LOL)
YES you can treat yourself to a bra at Victoria’s Secret.
YES you can make an entrance because you have the confidence that comes with experience!
YES you can go without white sugar or starch until you no longer crave it.
YES you can do whatever the HELL you please … because you’re a woman over 40 and it’s TIME you did!
Add comment November 28, 2009
Barbara Button
Tags: Attitude, Mid Life Crisis, Middle Age, Motivation, Self Esteem, women
Yes You Can!
On the eve of the hardiest family feast of the year, I find myself knee-deep in pumpkin spice, chopping, sipping, dicing, sipping, mixing, rolling and sipping … you get the picture? So I’ve stopped for a moment to tell all of you out there that Thanksgiving may be replacing Halloween as my favorite holiday. Why? Because on this day, we come together with the people we love most, to give thanks for all the gifts and blessings we have in our lives at that moment. How cool is that?
It’s been the tradition in my family for the last 9 years to gather at my house for this celebration. I’ve had anywhere from 12 to 27 seated at my dinner table. And I’ve enjoyed EVERY single one!
I usually try to do something special. Have a kind of theme – or some kind of surprise to make it a little different. This year I’ve asked each guest what his or her favorite book is and have made place cards with the titles. I’ve mixed up the table seating on purpose and intend to start the dinner conversation rolling by having each guest tell ”why” that particular book is their favorite.
Reading is so doggone important in life – it PAINS me that my son is not into it. It’s not that he can’t do it well … he scored in the highest category on the standardized state tests last year = ADVANCED! But he just doesn’t like to read. Can you imagine? MY son? Anyway – so amongst the respectable array of titles this year, including but not limited to, Watership Down, East of Eden, The Stand, The Great Gatsby, and Lord of the Rings we have his contribution … Life in Prison. I kid you not! It was HONESTLY a find on the “free read” shelf in his 9th grade communications class! WHAT you ask, are they teaching in that highly respected and competitive High School? Beats the HELL out of me! Makes a mother proud though! Can’t wait to hear that review! LOL When I questioned the teacher (oh yes I did!) about the availability of this undoubtedly enlightening missive in her classroom … she told me “at least he’s reading.” All righty then! So much for public school and the “higher” standards they’re holding our children to these days. Thank God he’s a great kid. Can you imagine?
What the hell ever happened to the classics? But don’t get me started – that’s a whole other topic that I never tire of arguing. And speaking of good reads and reviews … I was asked to join a website by a fellow writer and friend and would like to share it with all of you other readers out there, www.goodreads.com. It’s fun, it’s free, it’s smart and it’s social! Check it out!
Anyway, here are some of the other things I’ve done at Thanksgiving: Every year, every guest signs the same tablecloth I drag out – and each year it’s a hoot reading what’s been said in previous years. The theme is to write “what you’re thankful for.” You’d be surprised at some of the answers – the best was the first year. I hadn’t coordinated very well what everyone was “bringing,” and that year it seemed EVERYBODY brought potatoes. So my older sister signs on the tablecloth she was “thankful we had enough potatoes!” LOL Hint: Hang the white tablecloth on the wall somewhere – DON’T use the one you are eating on.
Another thing I’ve done is put up an empty Christmas tree and asked each guest to bring an ornament. Hint: Better idea for a Christmas party – our tree that year was a little DRY!
After a few years of accumulating great pics of the previous celebrations … I chose one of each of the guests, framed them in tiny frames that were actually refrigerator magnets and set them on the table for place cards. Hint: Each guest gets to take theirs home.
Anyway – the point is – if you don’t have a tradition - START ONE! It enriches your and your children’s lives. It’s what memories are made of. Take the time to take the time!
And a few last words before I go finish baking and sipping for tonight … YES YOU CAN … have seconds! And DON”T let anybody tell you different! Worry about it tomorrow … “tomorrow is another day,” Scarlett O’Hara in Gone With the Wind! Another GOOD READ!
2 comments November 26, 2009
Barbara Button
Tags: books, Holidays, Reading, Thanksgiving, traditions, women
Make It Up
I have a beautiful neighbor. She’s Swedish, blonde and strong. I’ve seen her on several occasions puttering in her yard, laying a stone patio, splitting wood for her fireplace or raking leaves. The thing that strikes me is she always looks … well, pulled together. Even doing that nasty hard labor, wearing gardening clothes, she still manages to look attractive. So, on one “girls night in” a couple years ago, we were in her hot tub, and she began to share her philosophy. My neighbor became very passionate about always looking good. She hasn’t had to work for most of her married life, has 4 children (mostly grown now) and even though she stayed home each day during all those years, she never once didn’t get up, shower and put make-up on before she began her day. It was important to her to feel good about herself each and every day – even if no one else saw her. It became a way of life – just as exercise does and should. She could no sooner go out without her mascara than she could her underpants. So … I tried it.
I got hooked right away. I’ll be darned if it didn’t feel good to look good each and every day. It truly changed how I approached life on that day. If I didn’t look like a schlep, I didn’t feel like a schlep. And pretty soon, it just became a habit – or a routine, to prepare for each day like it counted … like it mattered what I looked like. And it does. When you look good, you feel good … it’s as simple as that. At least for a woman it is.
So, my next bit of advice for women over 40 is USE MINERAL MAKEUP! I have a wonderful esthetician. Her name is Susan, and she runs and owns the Skin Studio – this FABULOUS luxury organic day spa in Yardley, PA that has a total wellness approach to beauty! Check it out @ http://theskinstudio.org/aesthetic.html. I’ve believed in facials since I was a teenager and have had them religiously my entire adult life. They are a wonderful way to spoil yourself and take care of yourself at the same time. If you don’t do them yet – START! They can be pricey – so maybe treat yourself as a reward for something. Earn them! Or – if and when you become a believer – because your skin looks so smooth and refreshed, have them every 6 to 8 wks just because it keeps your skin looking rejuvenated. I recently read an article about Jennifer Lopez and Jennifer Aniston (wonder if the name thing was coincidental, LOL) and they were asked how they could explain their youthful gorgeous unlined skin and still be a woman over 40. They both had the same things in common and on the top of their list was regular facials!
Anyway, Susan turned me on to a line of makeup that is actually good for your skin from Europe called Jane Iredale and I now swear by it! Go to www.janeiredale.com and watch the amazing transformations of everyday women over 40 with the application of their mineral makeup. Try it! You won’t believe the difference if you switch from the nasty liquid base, that gathers in your facial lines – or if you switch from the naked face – to the mineral powder that supplies just enough coverage and sheen. It makes you look glamorous! REALLY! And don’t forget to accentuate your eyes, which is often the most attractive feature on a face, and wear lipstick all the time. I swear the bottom half of my face disappears without lipstick!
I know … I know! Here are your arguments
- I don’t have the time. What does it take to put make-up on? 15 minutes? There are 1440 minutes in a day – you can’t take 15 of them to approach it in a positive way?
- I won’t see anybody anyway. It’s not about anybody else. It’s about you and feeling good about yourself.
- I don’t want to wear make-up everyday … I look just fine without it! Great! But you look BETTER with it. So be it! Get over it and Get on with it!
There is lots of great make-up out there that can help you feel pretty! It doesn’t have to be Jane Iredale! I love to go to www.sephora.com and shop! Going to the actual store in NYC and browsing is even more fun! The point is … just find what works for you, subscribe to the concept that it’s important to wear it daily and you’ll see how easy and important it is to feel pretty every day!
My wonderful husband usually comes upstairs every morning before he leaves for work and kisses me good-bye - I swear he’s checking me out – LOL. Recently, though, he eyed me suspiciously and asked, ”Who do you get all dressed up for every morning?” Without hesitation I answered “ME!” … and meant it!
2 comments November 21, 2009
Barbara Button
Tags: Aging, Beauty, make-up, mid life, Self Esteem, women
Trigger Happy
Find the good triggers and the bad triggers in your own life that can motivate you or derail your day! It’s a learning curve that can benefit you long term.
Continue Reading Add comment November 15, 2009
Barbara Button
Tags: Aging, Beauty, Diet, Middle Age, Motivation, women
Be the Best Mom!
Being the Best Mom means being the Best You! Don’t get sucked into the martyr parenting that spawns the spoiled and self-centered child. Respect yourself and expect respect from your child.
Continue Reading 2 comments November 10, 2009
Barbara Button
Tags: Aging, Love, mid life, Parenting, Self Esteem, women
Hormone Help for Hormone Hell
Bioidentical hormones are a controversial issue that I have personal experience with. Although I am no expert and can’t give professional advice, I do subscribe to them and feel they work magic in my life. If you are open minded, in peri-menopause or beyond and give them a try, I’m sure you won’t be sorry.
Continue Reading 2 comments November 7, 2009
Barbara Button
Tags: Aging, Menopause, Mental Health, Mid Life Crisis, Middle Age, women
Music to my Ears
We have multiple senses for a reason! Learn how to engage and develop each one of them for the most out of Mid-life!
Continue Reading 4 comments November 2, 2009
Barbara Button
Tags: Aging, Being happy, Mental Health, Middle Age, Music, women
A DON’T short list
3 easy DON’T to live by in Middle age!
Continue Reading 2 comments October 31, 2009
Barbara Button
Make ‘em Want What YOU got!
Easiest wrinkle eraser in the world is FREE and EVERYBODY’s got one! Try using it more, and watch your attitude improve.
Continue Reading 3 comments October 30, 2009
Barbara Button
Tags: Aging, Beauty, Mental Health, mid life, Smiling, women
Lie About Your Age!
Your age does NOT define who you are – don’t let it limit you.
Continue Reading Add comment October 27, 2009
Barbara Button
Tags: Aging, Beauty, Mid Life Crisis, Middle Age, Self Esteem, women
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